Potatoes
Potatoes, scientifically known as Solanum tuberosum, are one of the most widely consumed and versatile vegetables in the world. Potatoes are a good source of carbohydrates, vitamins, and minerals.
Vegetables
Vegetables are an essential part of a healthy diet, providing a wide range of nutrients and health benefits. From the familiar to the exotic, the world of vegetables is incredibly diverse and offers endless culinary possibilities.
Tomatoes
Tomatoes, scientifically known as Solanum lycopersicum, are one of the most widely consumed vegetables in the world. Tomatoes are low in calories but packed with essential nutrients, antioxidants, and vitamins.
Eggplant (Brinjal)
Eggplant, known as brinjal in South Asia and other parts of the world, is a versatile and widely consumed vegetable. Eggplant is a low-calorie vegetable that is rich in fiber, vitamins, and minerals.
Okra - Ladies Finger (Bhindi)
Okra, scientifically known as Abelmoschus esculentus, is a flowering plant in the mallow family. It is commonly referred to as "lady's finger" in many parts of the world due to its elongated, finger-like shape.
Vegetables
Vegetables are an essential part of a healthy diet, providing a wide range of nutrients and health benefits. From the familiar to the exotic, the world of vegetables is incredibly diverse and offers endless culinary possibilities.