From the creamy durian to the tangy calamansi, tropical and Asian fruits offer unparalleled diversity. While production figures vary widely, these fruits remain vital to local economies and cuisines. Exploring them is a journey through flavor, tradition, and nature’s ingenuity.
Mexican cuisine is a tapestry of flavors, colors, and traditions that reflect the country’s rich history and cultural diversity. Rooted in ancient Indigenous practices, staples like corn, beans, chili peppers, and tomatoes form dishes such as tacos, tamales, mole, and guacamole.
Japanese cuisine, offers a fascinating culinary journey. Here's an introduction to the delightful world of Japanese food. Common seasonings include soy sauce, miso, dashi (broth made from kelp and bonito flakes), mirin (sweet rice wine), and wasabi.
Korean cuisine’s success lies in its adaptability and balance. While traditional dishes promote longevity through fermentation and plant-focused meals, modern iterations grapple with health challenges.
Vietnamese cuisine is a perfect blend of tradition, health-conscious ingredients, and evolving innovation. With its emphasis on fresh produce, balanced flavors, and cost-effective cooking techniques, Vietnamese food remains one of the most beloved global cuisines.
Thai cuisine is divided into four categories: Tom (boiled dishes), Yam (spicy salads), Tam (pounded meals), and Gaeng (curries). The cuisine has been influenced by neighboring countries.
Chinese cuisine remains a beloved and evolving culinary tradition, balancing taste and nutrition. With ongoing innovations, health-conscious adaptations, and global appreciation, it continues to be one of the most influential food cultures in the world.
Italian cuisine is a celebration of fresh ingredients, bold flavors, and rich traditions. While it offers numerous health benefits, mindful consumption of dairy, sugar, and processed foods can help maintain overall well-being.
Indian cuisine has found immense popularity worldwide, with restaurants and street food chains flourishing in the U.S., U.K., Canada, and Australia. Signature dishes like butter chicken, naan, and biryani are staples in global Indian restaurants.
Saving money on fresh produce while maintaining a healthy diet is achievable by sourcing from discounted suppliers, buying in bulk, and efficiently processing and storing food. Here’s a step-by-step guide to help you find affordable fresh food, preserve it properly, and maximize its use in meals.
In Portland, several grocery liquidators and discount stores sell surplus or near-expiry produce at significantly reduced prices. These stores operate outside traditional retail channels, offering discounts of 25% to 75% on perishable and non-perishable food items.
Eggs are fundamental in both sweet and savory dishes, serving functions such as binding, leavening, and emulsifying. Common preparations include scrambling, frying, poaching, boiling, and baking.
Expiration dates are helpful guidelines, but they’re not absolute indicators of when food becomes unsafeWith a little extra care in handling, portioning, and storing your groceries, you can maximize food safety and minimize waste. Stay informed, get creative, and eat wel
Social capital refers to the collective value derived from networks, relationships, and acts of goodwill that foster trust, reciprocity, and community well-being. Social Pulse redefines altruism by making the invisible visible.
Food donors are essential actors in building a sustainable, equitable food system. By overcoming logistical and regulatory challenges, leveraging technology, and prioritizing nutrition, they transform waste into wellness.
