Explore the vibrant world of fruits! Discover delicious recipes featuring seasonal and surplus produce. Learn creative ways to use ripe or slightly bruised fruits, reducing waste while enjoying nature's sweetness. From smoothies and salads to desserts and jams, find inspiration to make the most of every fruit.
A farmer’s life is shaped by the rhythms of nature. Days begin before sunrise, with tasks ranging from planting and harvesting to caring for animals and repairing equipment. Seasonal demands—like rushing to harvest before a storm—test resilience and adaptability.
Freezing excess fruits, vegetables, meat, and seafood helps reduce waste, save money, and maintain a steady supply of nutritious food. It’s a great way to use discounted perishables from supermarkets, especially those nearing their "best before" date or in surplus stock.
Garcinia cambogia, also known as Malabar tamarind or brindleberry, is a tropical fruit native to Southeast Asia and India. It is widely recognized for its distinctive sour flavor and its role in traditional medicine and weight loss supplements.
Amla, scientifically known as Phyllanthus emblica, is a highly nutritious fruit commonly referred to as Indian gooseberry. Amla is a powerhouse of nutrients, offering a wide range of vitamins, minerals, and antioxidants.
Tomatoes, scientifically known as Solanum lycopersicum, are one of the most widely consumed vegetables in the world. Tomatoes are low in calories but packed with essential nutrients, antioxidants, and vitamins.
Pears (Pyrus) are sweet, juicy fruits known for their delicate flavor, smooth texture, and high nutritional value. They belong to the Rosaceae family. Pears are enjoyed fresh, dried, or as ingredients in various culinary applications, including juices, jams, and desserts.
